Chana Curry Recipe

Name: Chana Curry Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

chana Curry is a delicious Indian recipe served as a Curries.

3.8

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Ingredients for Chana Curry Recipe

0.17 cup chana
As required For kadhi
1/2 stalk curry leaves
1 green chillies, slit lengthwise
1/2 teaspoon coriander leaves, freshly chopped
1/2 cup slightly sour curd
1/2 tablespoon gram flour
1/4 tablespoon wheat flour
1/2 teaspoon red chilli powder
0.13 teaspoon turmeric power
As required Salt
1.50-2 pinch Asafoetida
1/4 teaspoon each mustard and cumin seeds
1 cup Water
1 tablespoon Ghee

Nutrition
value

204

calories per serving

3 g Fat11 g Protein32 g Carbs6 g FiberOther

Current Totals

Fat
3g
Protein
11g
Carbs
32g
Fiber
6g

MacroNutrients

Carbs
32g
Protein
11g
Fiber
6g

Fats

Fat
3g

Vitamins & Minerals

Calcium
121mg
Iron
4mg
Vitamin A
172mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
153mg
Selenium
27mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi