Chana chat Recipe

Name: Chana Chat Recipe
Total time: 10 min
Yield: 3
Cuisine: Indian

Recipe By Nirmala Rajput

Chana chaat is very good for breakfast in the morning, gram is also very good for reducing weight, it maintains health.

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Ingredients for Chana chat Recipe

33.33 gram chana
0.67 As Required Onion
0.67 g reen chilly
0.33 teaspoon Salt
0.33 teaspoon Chat masala
As Required Coriander leaves
0.33 Tsp Lemon

Directions: Chana Chat Recipe

STEP 1.Onion, chilly has to be cut, gram has to be given a bowl
STEP 2.The gram has to be soaked for 4-5 hours, put the gram in a bowl, then add chopped onion, chili and mix it.
STEP 3.Now add chaat masala salt, lemon juice and green coriander and mix it, now chana chaat is ready, serve it looks very tasty.

Nutrition
value

110

calories per serving

2 g Fat7 g Protein16 g Carbs5 g FiberOther

Current Totals

Fat
2g
Protein
7g
Carbs
16g
Fiber
5g

MacroNutrients

Carbs
16g
Protein
7g
Fiber
5g

Fats

Fat
2g

Vitamins & Minerals

Calcium
16mg
Iron
2mg
Vitamin A
55mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
108mg
Selenium
17mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Nirmala Rajput