Chana Chaat Recipe

Recipe By BonGong

Chaat is a general term used for indian street food. Chana chaat is a spicy and tangy indian snack, made with chick peas.

4.9
10 Rating -
Rate
Vegdiet
2hr total
2hr Cook
2hr total
2hr Cook
Chana Chaat
plan
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ingredients serve

Ingredients for Chana Chaat Recipe

  • 1/4 cup Chick peas
  • 1/4 teaspoon Salt
  • 0.17 Large Tomato
  • 0.08 Large Onion
  • 0.08 teaspoon Red chili powder
  • 0.42 tablespoon Chaat masala powder
  • 1/2 tablespoon Lemon juice
Nutrition
value
119
calories per serving
2 g Fat8 g Protein16 g Carbs11 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    16g
  • Fiber
    11g

MacroNutrients

  • Carbs
    16g
  • Protein
    8g
  • Fiber
    11g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    3mg
  • Vitamin A
    380mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    1mg
  • Phosphorus
    110mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong