Chana Bhatura Recipe

Name: Chana Bhatura Recipe
Total time: 45 min
Yield: 5
Cuisine: Indian

Recipe By Bawarchi

Chana Bhatura is a delicious Indian recipe served as a Breakfast.

3.8

24 Rating -

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Ingredients for Chana Bhatura Recipe

As required For Chana
1 cup Kabuli chana, soaked overnight
1 large tomato
2 large onions
1.50 tablespoon chopped coriander
1 teaspoon ginger, grated
1 teaspoon garlic, crushed
1 Lemon
2 tablespoon Oil
1 tablespoon Ghee
1 teaspoon tea leaves
4 green chillies, slit
2 bay leaves
1 teaspoon Sugar
1 teaspoon cumin seeds
As required Dry masalas
1 teaspoon red chilli powder
1/2 teaspoon each cinnamon clove powder and turmeric powder
1/4 teaspoon each garam masala and pepper powder
As required Salt
As required For Bhatura
2 cup plain flour
2 tablespoon Curds
2 tablespoon butter or oil
1/2 teaspoon baking soda
As required Salt
As required Milk to knead dough
As required Oil to deep fry

Nutrition
value

228

calories per serving

8 g Fat10 g Protein27 g Carbs13 g FiberOther

Current Totals

Fat
8g
Protein
10g
Carbs
27g
Fiber
13g

MacroNutrients

Carbs
27g
Protein
10g
Fiber
13g

Fats

Fat
8g

Vitamins & Minerals

Calcium
108mg
Iron
4mg
Vitamin A
512mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
93mg
Manganese
1mg
Phosphorus
154mg
Selenium
19mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi