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Recipes
Chana Achaari Recipe
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Ingredients
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Nutrition
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Chana achaari Recipe
Recipe By
Better Butter
All time favourite kabuli chana in tangy tasty pickle flavour.
3.5
20 Rating -
Rate
Veg
diet
35mins
total
10mins
Prep
25mins
Cook
35m.
total
10m.
Prep
25m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Chana achaari Recipe
1/2 cup
Chickpea/Kabuli chana
1/2
Onion
1/2
Tomato
1/4 tablespoon
mango Pickle
0.13 teaspoon
haldi powder
1/4 teaspoon
Red chilly powder
1/4 teaspoon
coriander powder
1/4 teaspoon
Garam masala /Chana Powder
As required
Salt
1-1.25
garlic peeled cloves
1/2 teaspoon
Grated ginger
1/4 tablespoon
Oil
1/4 teaspoon
Jeera
Nutrition
value
371
calories
per serving
10 g Fat
22 g Protein
46 g Carbs
33 g Fiber
Other
Current Totals
Fat
10g
Protein
22g
Carbs
46g
Fiber
33g
MacroNutrients
Carbs
46g
Protein
22g
Fiber
33g
Fats
Fat
10g
Vitamins & Minerals
Calcium
214mg
Iron
10mg
Vitamin A
1427mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
296mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
3mg
Copper
1mcg
Magnesium
243mg
Manganese
5mg
Phosphorus
319mg
Selenium
46mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter