Creamy Irish Champ Recipe

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Champ is a classic irish side made with ultra-creamy mashed potatoes and sweet scallions. my version steps it up a notch with the addition of nutty and flavorful gorgonzola dolce.

4.7
16 Rating -
Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Creamy Irish Champ
plan
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ingredients serve

Ingredients for Creamy Irish Champ Recipe

  • 150 gram Potatoes
  • 25 gram Scallions
  • 0.13 cup Whole milk
  • 14.25 gram Cultured unsalted butter
  • 0.13 teaspoon Salt
  • 27.50 gram Gorgonzola dolce
Nutrition
value
138
calories per serving
2 g Fat4 g Protein24 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    24g
  • Fiber
    4g

MacroNutrients

  • Carbs
    24g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    1mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    103mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By No Recipes