Ingredients for Chamomile Carrot And Orange Drink With Hummus Crispbread Recipe
1 Chamomile teabags
125 milliliter Boiling water
1.50 Carrots, chilled, cut lengthways into quarters
1 Oranges, chilled, peeled, halved, cut into wedges, seeds removed
As required Ice cubes to serve
2 Multi-grain crispbread
Nutrition value
202
calories per serving
5 g Fat4 g Protein35 g Carbs5 g FiberOther
Current Totals
Fat
5g
Protein
4g
Carbs
35g
Fiber
5g
MacroNutrients
Carbs
35g
Protein
4g
Fiber
5g
Fats
Fat
5g
Vitamins & Minerals
Calcium
108mg
Iron
< 1mg
Vitamin A
3272mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment