Chamani Qaliya Recipe

Name: Chamani Qaliya Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Chamani Qaliya is a delicious Indian recipe served as a Curries.

3.9

28 Rating -

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Ingredients for Chamani Qaliya Recipe

100 gram Paneer
100 milliliter Milk
1/4 teaspoon turmeric powder
2-2.50 Cloves
1/4 teaspoon cinnamon powder
1/4 teaspoon cardamom powder
1/4 teaspoon cumin powder
1/4 pinch Asafoetida
1/2 teaspoon desi ghee
2.50 gram cumin seeds
As required Mustard oil for deep frying
As required Salt

Nutrition
value

412

calories per serving

23 g Fat24 g Protein26 g Carbs7 g FiberOther

Current Totals

Fat
23g
Protein
24g
Carbs
26g
Fiber
7g

MacroNutrients

Carbs
26g
Protein
24g
Fiber
7g

Fats

Fat
23g

Vitamins & Minerals

Calcium
727mg
Iron
4mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
108mg
Manganese
10mg
Phosphorus
448mg
Selenium
26mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi