Chalupas Recipe
Recipe By Taste Of Home
This chalupa recipe is such a refreshing change of pace from traditional chili. It's also fun to serve to guests. Nearly everyone who's sampled it has requested the recipe. Ginny Becker, Torrington, Wyoming.
4
22 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chalupas Recipe
- 0.13 cup Dried pinto beans
- 0.44 cup Water
- 0.03 cup Chopped Onion
- 0.13 can Chopped green chilies
- 0.13 Garlic clove, minced
- 0.13 tablespoon Chili powder
- 0.19 teaspoon Salt
- 0.19 teaspoon Ground Cumin
- 0.06 teaspoon Dried oregano
- 0.13 Boneless pork shoulder butt roast
- 0.13 Package corn chips
- 0.03 cup Sliced Green Onions
- As required Shredded Lettuce
- As required Shredded Cheddar Cheese
- As required Chopped Fresh Tomatoes
- As required Salsa
Nutrition
value
value
30
calories per serving
< 1 g Fat2 g Protein5 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs5g
- Fiber2g
MacroNutrients
- Carbs5g
- Protein2g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium26mg
- Iron< 1mg
- Vitamin A34mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B910mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium15mg
- Manganese< 1mg
- Phosphorus27mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home