Current Totals
Fat
41g
Protein
14g
Carbs
22g
Fiber
0g
MacroNutrients
Carbs
22g
Protein
14g
Fiber
0g
Fats
Vitamins & Minerals
Calcium
407mg
Iron
23mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
371mg
Selenium
42mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment