Chakka (jackfruit) pradhaman or payasam Recipe

Recipe By Better Butter

4
24 Rating -
Rate
Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Chakka (jackfruit) pradhaman or payasam
plan
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ingredients serve

Ingredients for Chakka (jackfruit) pradhaman or payasam Recipe

  • 2-2.40 piece Jack fruit
  • 1/5 cup Jaggery
  • 1/5 tablespoon coconut big or coconut milk powder 5
  • 0.80 teaspoon Ghee butter
  • As required coconut pieces/bits few thinly sliced
  • 0.80 tablespoon cashew nuts
  • 0.60 tablespoon Raisins
  • 1/20 teaspoon cardamom powder
Nutrition
value
207
calories per serving
6 g Fat3 g Protein34 g Carbs1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    3g
  • Carbs
    34g
  • Fiber
    1g

MacroNutrients

  • Carbs
    34g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    88mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter