Current Totals
Fat
2g
Protein
3g
Carbs
50g
Fiber
33g
MacroNutrients
Carbs
50g
Protein
3g
Fiber
33g
Fats
Vitamins & Minerals
Calcium
617mg
Iron
6mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
14mg
Phosphorus
51mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment