Current Totals
Fat
29g
Protein
10g
Carbs
20g
Fiber
5g
MacroNutrients
Carbs
20g
Protein
10g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
151mg
Iron
2mg
Vitamin A
206mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
90mg
Manganese
2mg
Phosphorus
237mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment