Chai Marinated Chicken With Roasted Fall Vegetables Recipe
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Chai Marinated Chicken With Roasted Fall Vegetables Recipe
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
I love fall and all the delicious recipes that seem to burst with flavor this time of year. My fall inspired chai marinated chicken with roasted vegetables is the perfect comfort food for your familys dinner table.
Ingredients for Chai Marinated Chicken With Roasted Fall Vegetables Recipe
0.38 pound Chicken thighs, skin on/bone
0.38 pound Chicken legs, skin
1/4 Large sweet potato peeled and cut into chunks
1/2 cup Butternut squash peeled and cut into chunks
0.38 cup Brussels sprouts cleaned and trimmed
3/4 Medium carrots peeled and cut on bias
0.38 cup Pearl onions peeled and ends cut off
2 ounce Mushroom caps washed
1/2 tablespoon Olive oil
As required Sea salt and black pepper to taste
0.19 cup Oregon chai tea latte concentrate
0.38 tablespoon Brown sugar
0.38 tablespoon Chopped garlic
1/2 tablespoon Chopped red onion
1/2 tablespoon Basil chiffonade
1/4 tablespoon Cracked black pepper
1/4 tablespoon Kosher salt
1/2 tablespoon Oregon chai tea latte concentrate
1/2 tablespoon Honey
1/2 tablespoon Dark soy sauce
1/4 tablespoon Dijon mustard
1/2 tablespoon Scallions for garnish
Nutrition value
1102
calories per serving
60 g Fat79 g Protein57 g Carbs31 g FiberOther
Current Totals
Fat
60g
Protein
79g
Carbs
57g
Fiber
31g
MacroNutrients
Carbs
57g
Protein
79g
Fiber
31g
Fats
Fat
60g
Vitamins & Minerals
Calcium
256mg
Iron
16mg
Vitamin A
3949mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
25mg
Vitamin B6
2mg
Vitamin B9
147mcg
Vitamin B12
< 1mcg
Vitamin C
79mg
Vitamin E
4mg
Copper
3mcg
Magnesium
223mg
Manganese
1mg
Phosphorus
1214mg
Selenium
69mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures