Chai Chia Pudding Recipe
Recipe By EatingWell
Switch up your morning oatmeal routine with this so-easy chia pudding recipe. This healthy breakfast recipe has all the warm, spicy flavors of chai topped with creamy bananas and crunchy pistachios for added flavor and texture.
4.7
30 Rating -
Rate
Vegdiet
2hr 15minstotal
2hr 15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chai Chia Pudding Recipe
- 1/2 cup Unsweetened almond milk or other nondairy milk
- 2 tablespoon Chia seeds
- 2 teaspoon Pure maple syrup
- 1/4 teaspoon Vanilla extract
- 1/4 teaspoon Ground cinnamon
- pinch Pinch of ground cardamom
- pinch Pinch Of Ground Cloves
- 1/2 cup Sliced banana, divided
Nutrition
value
value
580
calories per serving
45 g Fat16 g Protein29 g Carbs12 g FiberOther
Current Totals
- Fat45g
- Protein16g
- Carbs29g
- Fiber12g
MacroNutrients
- Carbs29g
- Protein16g
- Fiber12g
Fats
- Fat45g
Vitamins & Minerals
- Calcium193mg
- Iron4mg
- Vitamin A77mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E19mg
- Copper< 1mcg
- Magnesium270mg
- Manganese2mg
- Phosphorus375mg
- Selenium6mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell