Traditional chai recipe, prepared with full-bodied black tea, star anise, cloves, allspice, cinnamon, white peppercorns, cardamom, whole milk and sugar.
2 tablespoon Heaping a high quality full bodied broad leaf black tea
Nutrition value
1276
calories per serving
74 g Fat44 g Protein109 g Carbs32 g FiberOther
Current Totals
Fat
74g
Protein
44g
Carbs
109g
Fiber
32g
MacroNutrients
Carbs
109g
Protein
44g
Fiber
32g
Fats
Fat
74g
Vitamins & Minerals
Calcium
1753mg
Iron
11mg
Vitamin A
259mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
115mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
376mg
Manganese
46mg
Phosphorus
976mg
Selenium
22mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment