Chaat Spread Recipe
Recipe By Better Butter
3 kinds of healthy chaats or healthy snackers black chana potatoes, tangy anar and fruit chaat and chicken and cheese veggies chaat these three give a healthy and tasty snack for all times chicken is optional and can be replaced with paneer.
4.4
26 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chaat Spread Recipe
- 83.33 gram Black chana
- As required Tamarind or tomato Ketchup
- bunch Onion, tomato and small coriander
- As required Catch chaat masala
- 0.33 Lemon
Nutrition
value
value
274
calories per serving
4 g Fat18 g Protein39 g Carbs13 g FiberOther
Current Totals
- Fat4g
- Protein18g
- Carbs39g
- Fiber13g
MacroNutrients
- Carbs39g
- Protein18g
- Fiber13g
Fats
- Fat4g
Vitamins & Minerals
- Calcium39mg
- Iron5mg
- Vitamin A138mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9152mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium98mg
- Manganese1mg
- Phosphorus271mg
- Selenium42mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter