As required one big strainer and one small strainer
As required Oil
Nutrition value
480
calories per serving
2 g Fat8 g Protein104 g Carbs17 g FiberOther
Current Totals
Fat
2g
Protein
8g
Carbs
104g
Fiber
17g
MacroNutrients
Carbs
104g
Protein
8g
Fiber
17g
Fats
Fat
2g
Vitamins & Minerals
Calcium
121mg
Iron
3mg
Vitamin A
15917mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
119mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
116mg
Manganese
1mg
Phosphorus
230mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment