Chaas Three Ways Recipe

Recipe By Martha Stewart-1

The reviving north indian drink called chaas is thinner than a lassi. fine sea salt is best here, because it dissolves easily in the cold yogurt.

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10minstotal
10minsPrep
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10m.Prep
Chaas Three Ways
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Ingredients for Chaas Three Ways Recipe

  • 1/2 cup Plain yogurt
  • 1/2 cup Ice cold water
  • 1/4 teaspoon Fine sea salt
  • 1/2 teaspoon Cumin seeds
  • 2 teaspoon Safflower oil
  • 1 Small stem fresh curry leaves
  • 1 tablespoon Fresh lime juice, plus 1 lime wedge for garnish
  • 1/2 Lime, cut into 2 wedges
  • 1 tablespoon Sugar
  • 8 sprig Fresh mint leaves, plus a mint for garnish
Nutrition
value
251
calories per serving
9 g Fat7 g Protein36 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    7g
  • Carbs
    36g
  • Fiber
    3g

MacroNutrients

  • Carbs
    36g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    201mg
  • Iron
    3mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    26mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    < 1mg
  • Phosphorus
    128mg
  • Selenium
    19mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-1