Chaap Kari Varuval Recipe
Recipe By Bawarchi
Chaap Kari Varuval is a delicious Indian recipe served as a Curries.
4
12 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serves
serves2
Add to Shopping ListIngredients for Chaap Kari Varuval Recipe
- 200 gram lamb chops
- 2 tablespoon Yoghurt
- 1 tablespoon Lime Juice
- As required coriander leaves, chopped for garnishing
- As required ginger, slivered for garnish
- As required Salt
- As required For spice paste
- 1 tablespoon Oil
- 1 tablespoon Peppercorn
- 1 teaspoon fennel seeds
- 3 Cloves
- 1 stick large cinnamon
- 2 cardamoms pods
- 1 onion, sliced
- 1 tablespoon ginger garlic paste
- 2 tomatoes, chopped
- 4 green chillies chopped
- 4 tablespoon coriander leaves, chopped
- As required For seasoning
- 2.50 tablespoon Oil
- 2 bay leaves
- 1 stick large cinnamon
- 1 green cardamom pod
- 1 Clove
- 2 onion, sliced
Nutrition
value
value
887
calories per serving
43 g Fat33 g Protein119 g Carbs85 g FiberOther
Current Totals
- Fat43g
- Protein33g
- Carbs119g
- Fiber85g
MacroNutrients
- Carbs119g
- Protein33g
- Fiber85g
Fats
- Fat43g
Vitamins & Minerals
- Calcium1441mg
- Iron23mg
- Vitamin A4016mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9193mcg
- Vitamin B122mcg
- Vitamin C119mg
- Vitamin E9mg
- Copper1mcg
- Magnesium364mg
- Manganese28mg
- Phosphorus432mg
- Selenium26mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi