0.19 cup Mix of chopped onions, pomegranates, chopped tomatoes, chopped cilantro and boiled chopped potatoes
As required Chaat masala to sprinkle on Bhel
Nutrition value
116
calories per serving
1 g Fat3 g Protein20 g Carbs3 g FiberOther
Current Totals
Fat
1g
Protein
3g
Carbs
20g
Fiber
3g
MacroNutrients
Carbs
20g
Protein
3g
Fiber
3g
Fats
Fat
1g
Vitamins & Minerals
Calcium
104mg
Iron
6mg
Vitamin A
626mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
107mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment