Celtuce Spring Vegetable Braise Recipe

Recipe By Slurrp

Celtuce Spring Vegetable Braise is a light and refreshing dish that showcases the unique flavor and texture of celtuce. Celtuce, also known as stem lettuce, is a versatile vegetable that is commonly used in Chinese cuisine. In this recipe, celtuce is braised with a combination of spring vegetables such as snow peas, asparagus, and baby corn. The vegetables are cooked until tender-crisp and then tossed in a flavorful sauce made with soy sauce, garlic, and ginger. This dish is perfect for springtime and can be served as a side dish or a light main course.

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Non Vegdiet
Celtuce Spring Vegetable Braise
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Ingredients for Celtuce Spring Vegetable Braise Recipe

  • 1/2 Celtuce
  • 1/2 tablespoon Oil
  • 1 cloves Cloves Garlic, Minced
  • 1/2 teaspoon Grated Ginger
  • 1/2 cup Snow Peas
  • 1/2 cup Asparagus, Cut Into Bite Sized Pieces
  • 1/2 cup Baby Corn, Halved
  • 1 tablespoon Soy Sauce
  • 0.13 cup Water
  • 1/2 teaspoon Cornstarch
  • 1/2 teaspoon Sugar

Directions: Celtuce Spring Vegetable Braise Recipe

Cooking Directions

  • STEP 1.Peel the celtuce and cut it into thin slices.
  • STEP 2.Heat oil in a pan and saut茅 garlic and ginger until fragrant.
  • STEP 3.Add the celtuce slices and stir-fry for a few minutes until slightly softened.
  • STEP 4.Add the snow peas, asparagus, and baby corn to the pan and stir-fry for another 2-3 minutes.
  • STEP 5.In a small bowl, mix together soy sauce, water, cornstarch, and sugar to make the sauce.
  • STEP 6.Pour the sauce over the vegetables and stir-fry until the sauce thickens and coats the vegetables.
  • STEP 7.Serve the Celtuce Spring Vegetable Braise as a side dish or a light main course.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply heat the dish in a pan over medium heat until warmed through.
  • Serve the Celtuce Spring Vegetable Braise with steamed rice or noodles.
Nutrition
value
320
calories per serving
5 g Fat12 g Protein26 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    12g
  • Carbs
    26g
  • Fiber
    6g

MacroNutrients

  • Carbs
    26g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    2mg
  • Vitamin A
    93mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    2mg
  • Phosphorus
    135mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp