Tender slightly charred pork stir fried with crunchy celery and chilies. Pork loin and crunchy celery stir fry tossed in a salty soy and hoisin sauce. A healthy and delicious stir-fry favored by both kids & adults.
STEP 1.wash and pluck all the leaves off a bunch of celery stalks. Cut the stalks into 1 ½ inch pieces.
step 2
STEP 1.thinly sliced 1 red chili and 1 green chili.
step 3
STEP 1.roughly crush 4 cloves of garlic.
step 4
STEP 1.1 thinly slice 300 gm pork shoulder and place it in a mixing bowl.
step 5
STEP 1.add ¼ tsp salt, ¼ tsp baking soda to tenderize the pork, 1 tbsp soy sauce, 2 tsp chinese cooking wine, 2 tsp cornstarch. Mix it well to ensure the pork is well coated. Cover the bowl and let the meat marinate for 20 minutes.
step 6
STEP 1.place a wok on the heat and heat it till it begins to emit smoke. Then add 1 tbsp oil and swirl it around to cover the hot surface of the wok.
step 7
STEP 1.add the marinated pork pieces and stir it briskly on high heat for 2 minutes till the colour of the meat changes.
step 8
STEP 2.5 turn off the heat and remove the wok.
step 9
STEP 3.6 transfer the pork to a bowl.
step 10
STEP 4.7 add 2 tsp oil to the same wok and add 1 bunch celery stalks chopped into 1 ½ inch pieces, 4 smashed cloves garlic and 1 red and 1 green chili sliced.
step 11
STEP 5.8 stir fry on high heat for 3 minutes. If softer vegetables are desired, cook for longer.
step 12
STEP 6.9 add salt and mix well.
step 13
STEP 7.10 add the pork pieces back to the wok and stir fry all the ingredients together to combine flavours. Turn off the what.
step 14
STEP 1.serve hot with white rice.
Nutrition value
947
calories per serving
69 g Fat59 g Protein21 g Carbs12 g FiberOther
Current Totals
Fat
69g
Protein
59g
Carbs
21g
Fiber
12g
MacroNutrients
Carbs
21g
Protein
59g
Fiber
12g
Fats
Fat
69g
Vitamins & Minerals
Calcium
216mg
Iron
8mg
Vitamin A
1305mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
87mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
3mg
Copper
1mcg
Magnesium
154mg
Manganese
8mg
Phosphorus
645mg
Selenium
56mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment