Celery Root Mash Recipe

Recipe By Slender Kitchen

It may be likely that you have never actually had celery root, also called celeriac, but for any one eating low carb or paleo, it's a great little veggie to get to know. It comes from the same family as celery and has a similar, but more mild flavor. It's terrific mashed, roasted, or sauteed and a.

4.9
30 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Celery Root Mash
plan
Bookmark

ingredients serve

Ingredients for Celery Root Mash Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 inch 2 celeriac, peeled and cut into
  • 0.38 cup Chicken Broth
  • 0.38 cup 2 milk
  • 1/2 teaspoon Fresh thyme leaves
  • 1 garlic cloves, minced
Nutrition
value
251
calories per serving
16 g Fat16 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    16g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    180mg
  • Iron
    3mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    2mg
  • Phosphorus
    167mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slender Kitchen