Celery Carrot Puree Recipe

Recipe By Slurrp

Celery carrot puree is a smooth and creamy side dish that is packed with flavor and nutrients. This puree is made by blending cooked celery and carrots until smooth, resulting in a silky texture. It has a subtle sweetness from the carrots and a refreshing taste from the celery. This versatile dish can be served as a side to meat or fish, or used as a base for soups and sauces. It is a great way to incorporate more vegetables into your diet and is perfect for those looking for a healthy and delicious alternative to mashed potatoes.

4.6
22 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Celery Carrot Puree
plan
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ingredients serve

Ingredients for Celery Carrot Puree Recipe

  • 1 Stalks Of Celery, Chopped
  • 1 Carrots, Peeled And Chopped
  • as needed Water Or Vegetable Broth, For Boiling
  • As required Salt And Pepper, To Taste

Directions: Celery Carrot Puree Recipe

Cooking Directions

  • STEP 1.Start by washing and chopping the celery and carrots into small pieces.
  • STEP 2.In a large pot, bring water to a boil and add the chopped celery and carrots. Cook until they are tender.
  • STEP 3.Drain the cooked vegetables and transfer them to a blender or food processor. Blend until smooth and creamy.
  • STEP 4.If the puree is too thick, you can add a little bit of water or vegetable broth to thin it out.
  • STEP 5.Season with salt and pepper to taste.
  • STEP 6.Serve the celery carrot puree as a side dish or use it as a base for soups and sauces.
  • STEP 7.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • To enhance the flavor, you can sauté the celery and carrots in a little bit of olive oil before boiling them.
  • For a creamier texture, you can add a splash of milk or cream to the puree.
  • Feel free to customize the seasoning by adding herbs like thyme or parsley.

Storage and Serving

  • Serve the celery carrot puree warm as a side dish to meat or fish.
  • You can also use it as a base for soups and sauces.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
value
37
calories per serving
< 1 g Fat2 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    2mg
  • Vitamin A
    1636mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp