Current Totals
Fat
89g
Protein
101g
Carbs
39g
Fiber
4g
MacroNutrients
Carbs
39g
Protein
101g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
317mg
Iron
19mg
Vitamin A
247mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
26mg
Vitamin B6
3mg
Vitamin B9
141mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
199mg
Manganese
2mg
Phosphorus
1069mg
Selenium
57mcg
Zinc
22mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment