Cedar Planked Salmon Recipe

Recipe By Chatelaine

Barbecuing salmon on a cedar plank adds a layer of natural smokiness and keeps the fish moist. Be sure to buy an untreated plank, sold in most supermarkets, then follow these three easy steps.

3.8
19 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Cedar Planked Salmon
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ingredients serve

Ingredients for Cedar Planked Salmon Recipe

  • 1/4 Untreated cedar plank
  • 1/4 tablespoon Soy sauce
  • 1/4 tablespoon Maple syrup
  • 0.06 teaspoon Cayenne pepper
  • 45 gram 4 salmon fillets , each, about 1 in. thick
Nutrition
value
94
calories per serving
5 g Fat10 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    10g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    10g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    68mg
  • Vitamin B9
    512mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    105mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine