Ingredients for Cedar Plank Spice-Rubbed Salmon Recipe
1 teaspoon light brown sugar, not packed
1/4 teaspoon Montréal steak seasoning
0.13 teaspoon Paprika
1/4 pound wild salmon fillet
Nutrition value
219
calories per serving
12 g Fat24 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
12g
Protein
24g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
24g
Fiber
< 1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
30mg
Iron
1mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
170mg
Vitamin B9
1291mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
244mg
Selenium
42mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment