Cedar Plank Salmon with French Lentils Recipe

Recipe By Chatelaine

Fire up the BBQ and throw on a fresh fillet of salmon for this easy-entertaining dish Get this salmon recipe and

4.6
25 Rating -
Rate
Non Vegdiet
1hr 35minstotal
15minsPrep
1hr 35m.total
15m.Prep
Cedar Plank Salmon with French Lentils
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ingredients serve

Ingredients for Cedar Plank Salmon with French Lentils Recipe

  • 1/4 Untreated cedar plank , about 12 in. long
  • 187.50 gram Centre cut, skin on salmon fillet
  • 1/4 teaspoon Olive oil
  • 0.06 teaspoon Salt
  • 1/2 cup No salt vegetable broth
  • 1/4 cup Dry puy lentils , drained and rinsed
  • 1/2 tablespoon Unsalted butter
  • 1/2 Shallots , finely chopped
  • 56.75 gram Pkg sliced cremini mushrooms
  • 0.13 cup Coarsely chopped parsley
  • 1/4 teaspoon Lemon zest
  • 1/4 teaspoon Salt
Nutrition
value
349
calories per serving
20 g Fat41 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    41g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    41g
  • Fiber
    1g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    3mg
  • Vitamin A
    509mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    281mg
  • Vitamin B9
    2168mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    415mg
  • Selenium
    71mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine