Ingredients for Smoky Sweet Cedar Plank Salmon With Sesame Asparagus Recipe
1/2 Cedar planks, soaked for 30 to 60 minutes
0.38-1/2 pound Fresh salmon
0.06 cup Dijon mustard
3/4 tablespoon Brown sugar
1/2 teaspoon Smoked paprika
0.13 teaspoon Garlic powder
0.13 teaspoon Salt
0.06 teaspoon Pepper
1/2 pound Asparagus spears, woody stems removed
1/2 tablespoon Toasted sesame oil
0.13 teaspoon Garlic powder
1/4-1/2 tablespoon Toasted sesame seeds
Nutrition value
510
calories per serving
28 g Fat50 g Protein19 g Carbs8 g FiberOther
Current Totals
Fat
28g
Protein
50g
Carbs
19g
Fiber
8g
MacroNutrients
Carbs
19g
Protein
50g
Fiber
8g
Fats
Fat
28g
Vitamins & Minerals
Calcium
326mg
Iron
9mg
Vitamin A
387mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
298mg
Vitamin B9
2405mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
151mg
Manganese
< 1mg
Phosphorus
627mg
Selenium
81mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment