Cayenne Spiced Rubbed Chicken with Avocado Salsa Recipe

Name: Cayenne Spiced Rubbed Chicken With Avocado Salsa Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By Dash Of Sanity

Cayenne spiced rubbed chicken with avocado salsa is an easy mexican inspired dish. Perfect for busy nights, it only takes 30 minutes from start to finish.

4.5

25 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

Cayenne Spiced Rubbed Chicken with Avocado Salsa

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Ingredients for Cayenne Spiced Rubbed Chicken with Avocado Salsa Recipe

As required Coarse salt and ground pepper
0.06 teaspoon Cayenne pepper
1-1.50 Boneless chicken thighs
1/2 tablespoon Olive oil
1/4 Medium red onion finely diced
1/2 tablespoon Fresh lime juice
1/2 Avocados pitted and cut into chunks

Nutrition
value

calories per serving

7 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
13mg
Iron
1mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Dash Of Sanity