Caveboy Casserole Recipe
Recipe By Our Paleo Life
This is a grain-free spin on the classic cowboy casserole. Using corn-free cornbread as the topping, and perfectly seasoned ground beef mixed with sautéed veggies as the base. This will quickly become a family favorite.
3.8
24 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Caveboy Casserole Recipe
- 1/4 pound Grass Fed Ground Beef
- 1/4 Batches taco seasoning
- 0.38 teaspoon Arrowroot starch
- 0.13 tablespoon Olive oil, optional
- 0.13 Large yellow onion, diced
- 1/4 Bell peppers, any color, diced
- 0.38 Plum tomatoes, or one big tomato, seeded and diced
- 0.13 can Black olives, sliced
- 0.13 can Small diced green chiles, optional
Nutrition
value
value
246
calories per serving
11 g Fat30 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat11g
- Protein30g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein30g
- Fiber3g
Fats
- Fat11g
Vitamins & Minerals
- Calcium33mg
- Iron4mg
- Vitamin A753mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B122mcg
- Vitamin C66mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus266mg
- Selenium36mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Our Paleo Life