Cauliflower Steak Sandwiches Recipe

Recipe By Simply Recipes

Roasted cauliflower steaks make a satisfying and filling vegetarian sandwich. This recipe boosts the flavor factor with a quick and easy aioli sauce, sliced tomatoes, and spicy arugula.

4.2
11 Rating -
Rate
Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Cauliflower Steak Sandwiches
plan
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ingredients serve

Ingredients for Cauliflower Steak Sandwiches Recipe

  • As required Aioli
  • 1/4 Clove garlic, thinly sliced
  • 1/2 tablespoon Lemon juice
  • pinch Pinch of salt
  • 0.19 cup Roasted red peppers from a jar, drained and diced
  • 0.13 cup Mayonnaise
  • 0.06 teaspoon Maras, aleppo, or other red pepper flakes
  • As required Sandwiches
  • 3/4-1 tablespoon Olive oil
  • 0.13 teaspoon Salt
  • 0.03 teaspoon Ground black pepper
  • 1/4 teaspoon Smoked paprika
  • 2 Slices Sourdough Bread
Nutrition
value
193
calories per serving
14 g Fat4 g Protein12 g Carbs10 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    4g
  • Carbs
    12g
  • Fiber
    10g

MacroNutrients

  • Carbs
    12g
  • Protein
    4g
  • Fiber
    10g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    2mg
  • Vitamin A
    1131mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Recipes