Ingredients for Cauliflower With Capers And Lemon Recipe
1/4 Large head cauliflower, cut into bite-sized florets
0.06 cup Extra-virgin olive oil
1/4 Lemon, zested and juiced
1/4 tablespoon Capers
1/4 tablespoon Anchovy Paste
1/4 pinch Salt and ground black pepper to taste
0.06 cup Grated Parmesan Cheese
Nutrition value
190
calories per serving
17 g Fat5 g Protein5 g Carbs1 g FiberOther
Current Totals
Fat
17g
Protein
5g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
5g
Fiber
1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
87mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
2mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
87mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment