Our home economists offer this home-style way to add flavor and interest to steamed cauliflower. Serve this simple side dish with a variety of entrees.
Ingredients for Cauliflower With Buttered Crumbs Recipe
0.17 Large head cauliflower, broken into florets
0.06 cup Butter, cubed
0.17 tablespoon Lemon juice
1/25 cup Dry Bread Crumbs
1/25 cup Grated Parmesan Cheese
0.33 tablespoon Minced Fresh Parsley
1/50 teaspoon Salt
1/50 teaspoon Pepper
Nutrition value
60
calories per serving
< 1 g Fat4 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
4g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
88mg
Iron
1mg
Vitamin A
127mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment