Cauliflower Tikka Recipe

Name: Cauliflower Tikka Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Cauliflower Tikka is a delicious Indian recipe served as a Starter.

3.9

19 Rating -

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15minstotal

15m.total

plan

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Ingredients for Cauliflower Tikka Recipe

0.19 cup low fat yoghurt
0.13 teaspoon finely chopped ginger
0.13 teaspoon minced garlic
0.06 teaspoon powdered kasoori methi
1/2 pinch turmeric powder
0.06 teaspoon freshly ground pepper
0.13 teaspoon red chilli powder
1/2 pinch garam masala
1/2 pinch tandoori masala
1/4 Lemon juice
0.13 teaspoon coriander powder
As required Salt

Nutrition
value

calories per serving

< 1 g Fat1 g Protein6 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
6g
Fiber
< 1g

MacroNutrients

Carbs
6g
Protein
1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
39mg
Iron
< 1mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi