Cauliflower And Tahini Dip Recipe

Recipe By Great British Chefs

Helen's roasted cauliflower and tahini dip recipe makes a makes a fantastic party snack, with just a hint of spice adding warmth and tahini providing a gorgeous richness.

4.8
24 Rating -
Rate
Vegdiet
1hr 15minstotal
1hr 15m.total
Cauliflower And Tahini Dip
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ingredients serve

Ingredients for Cauliflower And Tahini Dip Recipe

  • 0.13 Cauliflower
  • 0.13 tablespoon Coriander seeds
  • 0.13 tablespoon Cumin seeds
  • 0.13 Garlic bulb
  • 1/4 tablespoon Tahini
  • 0.13 Lemon
  • 0.38 tablespoon Olive oil
  • As required Salt
Nutrition
value
57
calories per serving
6 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs