Vegan Cauliflower Tacos With Crispy Chickpeas Recipe

Recipe By The Spruce Eats

Crispy cauliflower and chickpea tacos are the perfect vegan option for your taco tuesday cravings. The veggie and legume are seasoned with spices like smoky paprika and zesty lime juice and the tacos are topped with vegan chipotle lime crema and crunchy slaw. The sauce and slaw can be tossed together or the crema can be drizzled on top for a nice presentation. We served them on top of small flour tortillas but you can use fresh corn tortillas or crunchy corn taco shells if you are looking to leave out the gluten. These tacos are packed with plant-based protein from the chickpeas and tons of nutrients and healthy fats from the avocado. The dish is easy to prepare and is a great option for a quick and healthy weeknight meal.

5
16 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Vegan Cauliflower Tacos With Crispy Chickpeas
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Ingredients for Vegan Cauliflower Tacos With Crispy Chickpeas Recipe

  • 0.33 tablespoon Olive oil
  • 0.33 tablespoon Lime juice
  • 0.67 teaspoon Chili powder
  • 0.33 teaspoon Ground Cumin
  • 0.17 teaspoon Smoked paprika
  • 0.17 teaspoon Garlic powder
  • 0.17 teaspoon Onion powder
  • 0.33 teaspoon Salt
  • 0.17 teaspoon Ground black pepper
  • 0.33 can Chickpeas, drained
  • 0.33 Head cauliflower, cut into small florets
  • 0.17 cup Vegan sour cream
  • 0.08 cup Vegan mayonnaise
  • 0.67 Chipotle Peppers In Adobo Sauce
  • 0.33 Garlic Clove
  • 0.33 teaspoon Olive oil
  • 0.33 tablespoon Lime juice
  • 0.17 teaspoon Salt
  • 1/2 cup Cabbage slaw mix
  • 2 Small Flour Tortillas
  • 0.33 Jalapeno, Sliced
Nutrition
value
116
calories per serving
8 g Fat5 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    161mg
  • Iron
    3mg
  • Vitamin A
    112mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    1mg
  • Phosphorus
    77mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats