Cauliflower Tabbouleh Recipe

Recipe By Taste Of Home

This cauliflower tabbouleh recipe is super easy and fast to make. I love that I can offer it to my guests who have special dietary restrictions. Maiah Miller, Monterey, California.

4.2
11 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Cauliflower Tabbouleh
plan
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ingredients serve

Ingredients for Cauliflower Tabbouleh Recipe

  • 0.17 Medium Head Cauliflower
  • 0.08 cup Oil packed sun dried tomatoes
  • 2 Pitted greek olives
  • 0.33 cup Fresh parsley leaves
  • 0.17 cup Fresh cilantro leaves
  • 0.17 tablespoon White wine vinegar or cider vinegar
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Pepper
Nutrition
value
53
calories per serving
< 1 g Fat4 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    187mg
  • Iron
    4mg
  • Vitamin A
    2500mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    123mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    86mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    67mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home