Ingredients for Cauliflower Sweet Potato Curry Recipe
1/2 tablespoon Extra virgin olive oil
1/4 Medium onion, finely diced
3/4 Cloves garlic, minced
1/2 tablespoon Finely minced fresh ginger
As required Kosher salt
1/2 tablespoon Red curry paste, such as maesri
1/4 can Coconut milk
1/4 inch 1/2 head cauliflower, cut into
1/4 inch 1 medium sweet potato, peeled and cut into
0.06 inch 1 zucchini, halved lengthwise and cut into
1/4 cup Frozen shelled edamame
3/4 cup Packed baby spinach
0.06 cup Chopped fresh cilantro
As required Cooked grains, such as quinoa, and halved limes, for serving
Nutrition value
172
calories per serving
10 g Fat9 g Protein14 g Carbs9 g FiberOther
Current Totals
Fat
10g
Protein
9g
Carbs
14g
Fiber
9g
MacroNutrients
Carbs
14g
Protein
9g
Fiber
9g
Fats
Fat
10g
Vitamins & Minerals
Calcium
159mg
Iron
6mg
Vitamin A
3735mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
306mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
170mg
Manganese
3mg
Phosphorus
138mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment