Ingredients for Cauliflower Stuffed Peppers Recipe
1.50 Slices gluten free bacon, chopped
1/4 tablespoon Dijon mustard
1/4 tablespoon Low sodium tamari soy sauce
0.13 teaspoon Salt
0.06 teaspoon Ground red pepper
1/4 teaspoon Minced garlic
1/4 Egg, beaten
1.50 cup Cauliflower florets
1/4 cup Coarsely chopped onion
1/4 cup Chopped celery
3/4 cup Shredded kale
1 Red or yellow bell peppers, halved lengthwise, seeds and stems removed
1/2 teaspoon Chopped fresh thyme leaves
Nutrition value
500
calories per serving
12 g Fat32 g Protein61 g Carbs62 g FiberOther
Current Totals
Fat
12g
Protein
32g
Carbs
61g
Fiber
62g
MacroNutrients
Carbs
61g
Protein
32g
Fiber
62g
Fats
Fat
12g
Vitamins & Minerals
Calcium
454mg
Iron
17mg
Vitamin A
3381mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
386mcg
Vitamin B12
0mcg
Vitamin C
259mg
Vitamin E
3mg
Copper
3mcg
Magnesium
488mg
Manganese
3mg
Phosphorus
687mg
Selenium
38mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment