Cauliflower Stem Curry Recipe

Name: Cauliflower Stem Curry Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Cauliflower Stem Curry is a delicious Indian recipe served as a Curries.

3.9

26 Rating -

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15m.total

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Ingredients for Cauliflower Stem Curry Recipe

1/4 cup sliced cauliflower stems
1/2 medium sized potatoes
1/2 medium sized brinjals
1/4 cup sliced cabbage
1/2 teaspoon mustard
3/4 green chillies
1/4 teaspoon paanch phoron
1/2 tablespoon Oil
1/4 pinch Haldi
As required Salt
As required coriander leaves for garnishing

Nutrition
value

126

calories per serving

7 g Fat3 g Protein11 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
3g
Carbs
11g
Fiber
4g

MacroNutrients

Carbs
11g
Protein
3g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
84mg
Iron
2mg
Vitamin A
96mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi