Cauliflower Spinach Salad Recipe
Recipe By Taste Of Home
To switch things up, when I have fresh lettuce from the garden, I'll use that in place of spinach. . . and occasionally, I toss in broccoli instead of cauliflower. Sherry Horton, Sioux Falls, South Dakota.
3.9
14 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cauliflower Spinach Salad Recipe
- 0.17 cup Miracle whip
- 1/25 cup Grated Parmesan Cheese
- 0.33 tablespoon Sugar
- 0.17 tablespoon Finely Chopped Onion
- 0.17 tablespoon Minced Fresh Parsley
- 0.17 Small head cauliflower, broken into florets
- 0.17 Package fresh spinach, torn
- 0.17 cup Sliced fresh mushrooms
- 0.08 pound 3/4 bacon, cooked and crumbled
Nutrition
value
value
139
calories per serving
3 g Fat8 g Protein18 g Carbs11 g FiberOther
Current Totals
- Fat3g
- Protein8g
- Carbs18g
- Fiber11g
MacroNutrients
- Carbs18g
- Protein8g
- Fiber11g
Fats
- Fat3g
Vitamins & Minerals
- Calcium68mg
- Iron3mg
- Vitamin A123mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B12< 1mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium47mg
- Manganese< 1mg
- Phosphorus243mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home