Creamy Cauliflower Soup Recipe

Recipe By An Italian In My Kitchen

This creamy cauliflower soup is easy and simple. sprinkle with some chopped bacon or pancetta to make this the perfect soup for a cold winter night.

3.9
30 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Creamy Cauliflower Soup
plan
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ingredients serve

Ingredients for Creamy Cauliflower Soup Recipe

  • 0.67 tablespoon Butter
  • 0.33 Small shallot or onion
  • 0.17 cup Chopped celery
  • 0.33 Clove garlic minced
  • 1 cup Vegetable broth
  • 0.33 Medium head cauliflower
  • As required Salt and pepper
  • 0.08 cup Whole/heavy cream
  • 1 tablespoon Freshly grated parmesan cheese
  • 2 Slices thinly sliced bacon or pancetta chopped
Nutrition
value
293
calories per serving
7 g Fat41 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    41g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    41g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    2mg
  • Vitamin A
    138mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    346mg
  • Selenium
    37mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By An Italian In My Kitchen