Ingredients for Cauliflower Soup With Toasted Garlic Recipe
3/4 Cloves Garlic, Sliced
1/2 tablespoon Olive oil
1/4 Small head cauliflower, chopped
1.25 cup Low sodium chicken broth
1/4 tablespoon Thyme leaves
Nutrition value
329
calories per serving
15 g Fat42 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
15g
Protein
42g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
42g
Fiber
3g
Fats
Fat
15g
Vitamins & Minerals
Calcium
102mg
Iron
5mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
2mg
Phosphorus
266mg
Selenium
36mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment