Dad's Cauliflower Soup Recipe

Recipe By Slurrp

Dad's Cauliflower Soup is a comforting and creamy soup that is perfect for a cozy meal. Made with simple ingredients like cauliflower, onions, garlic, and vegetable broth, this soup is easy to prepare and full of flavor. The cauliflower is cooked until tender and then blended to create a smooth and velvety texture. Serve this Dad's Cauliflower Soup with a sprinkle of fresh herbs and a side of crusty bread for a satisfying and nourishing meal.

4.2
11 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Dad's Cauliflower Soup
plan
Bookmark

ingredients serve

Ingredients for Dad's Cauliflower Soup Recipe

  • 0.17 Head Cauliflower, Chopped Into Florets
  • 0.17 Onion, Diced
  • 0.33 cloves Cloves Garlic, Minced
  • 0.67 cup Vegetable Broth
  • As required Salt And Pepper To Taste
  • as per your need Fresh Herbs, For Garnish
  • as needed Crusty Bread, For Serving

Directions: Dad's Cauliflower Soup Recipe

Cooking Directions

  • STEP 1.Chop the cauliflower into florets and dice the onions and garlic.
  • STEP 2.In a large pot, heat some oil and sauté the onions and garlic until fragrant.
  • STEP 3.Add the cauliflower florets to the pot and cook for a few minutes until they start to soften.
  • STEP 4.Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat and simmer until the cauliflower is tender.
  • STEP 5.Using an immersion blender or a regular blender, puree the soup until smooth and creamy.
  • STEP 6.Season the soup with salt and pepper to taste.
  • STEP 7.Serve Dad's Cauliflower Soup hot, garnished with fresh herbs and a side of crusty bread.

Cooking Tips

  • For added flavor, you can roast the cauliflower florets in the oven before adding them to the soup.
  • If you prefer a thinner consistency, you can add more vegetable broth or water.
  • Garnish the soup with toppings like croutons, grated cheese, or a drizzle of olive oil.

Storage and Serving

  • Store any leftover Dad's Cauliflower Soup in an airtight container in the refrigerator for up to 3 days.
  • Reheat the soup on the stovetop over low heat, stirring occasionally.
  • Serve the soup hot with a sprinkle of fresh herbs and a side of crusty bread.
Nutrition
value
11
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp