Cauliflower Snowman Recipe

Name: Cauliflower Snowman Recipe
Total time: 45 min
Yield: 6
Cuisine: Swiss

Recipe By Taste Of Home

A homemade white sauce seasoned with Swiss cheese and garlic salt adds great flavor to this speedy vegetable bake.

3.8

18 Rating -

Rate

Vegdiet

45minstotal

25minsPrep

20minsCook

45m.total

25m.Prep

20m.Cook

plan

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ingredients serve

serve1

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Ingredients for Cauliflower Snowman Recipe

1 cup Cauliflowerets
1/25 cup Diced white onion
1/25 cup Butter
0.06 cup All purpose flour
0.33 cup Whole milk
0.17 cup Shredded swiss cheese
0.17 teaspoon Salt
1/25 teaspoon Garlic Salt
1/25 teaspoon White Pepper
1.67 Whole ripe olives
0.17 Baby carrot

Nutrition
value

165

calories per serving

9 g Fat9 g Protein12 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
9g
Carbs
12g
Fiber
2g

MacroNutrients

Carbs
12g
Protein
9g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
236mg
Iron
< 1mg
Vitamin A
405mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
169mg
Selenium
8mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home