Cauliflower Risotto Recipe

Recipe By Buns In My Oven

Cauliflower risotto is one of those low carb side dishes that you'll find yourself making again and again a perfect keto side dish

4.1
29 Rating -
Rate
Non Vegdiet
23minstotal
5minsPrep
18minsCook
23m.total
5m.Prep
18m.Cook
Cauliflower Risotto
plan
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ingredients serve

Ingredients for Cauliflower Risotto Recipe

  • 1/4 Large head cauliflower
  • 1 Slices bacon diced
  • 1/2 Cloves minced garlic
  • 0.13 cup Chicken
  • 0.06 cup Heavy cream
  • 0.13 cup Shaved parmesan
  • 1/2 tablespoon Minced parsley
  • As required Salt and pepper to taste
Nutrition
value
108
calories per serving
2 g Fat13 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    13g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    13g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    186mg
  • Iron
    2mg
  • Vitamin A
    196mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    1mg
  • Phosphorus
    174mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Buns In My Oven