Cauliflower Risotto Recipe

Name: Cauliflower Risotto Recipe
Total time: 25 min
Yield: 4
Cuisine: Italian

Recipe By Keto Connect

Traditional creamy risotto made with cauliflower to cut the carbs.

4.2

14 Rating -

Rate

25minstotal

5minsPrep

20minsCook

25m.total

5m.Prep

20m.Cook

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Ingredients for Cauliflower Risotto Recipe

0.06 cup Butter
0.06 cup White onion, finely chopped
1/4 Clove garlic, minced
1/4 Small cauliflower head, cut into florets
1/4 cup Sliced Mushrooms
0.13 cup Chicken Broth
0.13 cup Heavy cream
1/4 cup Grated Parmesan
1/4 teaspoon Dried Thyme
0.19 teaspoon Pink himalayan salt
0.13 teaspoon Black pepper

Nutrition
value

calories per serving

< 1 g Fat5 g Protein8 g Carbs10 g FiberOther

Current Totals

Fat
< 1g
Protein
5g
Carbs
8g
Fiber
10g

MacroNutrients

Carbs
8g
Protein
5g
Fiber
10g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
15mg
Iron
3mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
164mg
Selenium
< 1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Keto Connect