Mango Curry Steak With Coconut Cauliflower Rice Recipe
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Mango Curry Steak With Coconut Cauliflower Rice Recipe
Recipe By Food Faith Fitness
This mango curry steak is served with coconut cauliflower rice for an easy, weeknight dinner that is low carb, gluten free and has bold, addicting flavor
Ingredients for Mango Curry Steak With Coconut Cauliflower Rice Recipe
1/2 tablespoon Cumin seeds
1/2 tablespoon Coriander seeds
1/4 teaspoon Salt
1/4 pound Top sirloin steaks
0.13 cup Full fat coconut greek yogurt
0.13 cup Mango, roughly chopped
1/4 tablespoon Cilantro, roughly chopped
0.13 teaspoon Curry paste
pinch Pinch of salt
1.50 cup Cauliflower roughly chopped
1 teaspoon Coconut oil
1.50 tablespoon Unsweetened coconut flakes
As required Cilantro, for garnish
Nutrition value
332
calories per serving
15 g Fat32 g Protein13 g Carbs14 g FiberOther
Current Totals
Fat
15g
Protein
32g
Carbs
13g
Fiber
14g
MacroNutrients
Carbs
13g
Protein
32g
Fiber
14g
Fats
Fat
15g
Vitamins & Minerals
Calcium
166mg
Iron
8mg
Vitamin A
415mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
2mcg
Vitamin C
126mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
136mg
Manganese
1mg
Phosphorus
396mg
Selenium
32mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment