Mango Curry Steak With Coconut Cauliflower Rice Recipe

Recipe By Food Faith Fitness

This mango curry steak is served with coconut cauliflower rice for an easy, weeknight dinner that is low carb, gluten free and has bold, addicting flavor

4
23 Rating -
Rate
Non Vegdiet
25minstotal
20minsPrep
10minsCook
25m.total
20m.Prep
10m.Cook
Mango Curry Steak With Coconut Cauliflower Rice
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Ingredients for Mango Curry Steak With Coconut Cauliflower Rice Recipe

  • 1/2 tablespoon Cumin seeds
  • 1/2 tablespoon Coriander seeds
  • 1/4 teaspoon Salt
  • 1/4 pound Top sirloin steaks
  • 0.13 cup Full fat coconut greek yogurt
  • 0.13 cup Mango, roughly chopped
  • 1/4 tablespoon Cilantro, roughly chopped
  • 0.13 teaspoon Curry paste
  • pinch Pinch of salt
  • 1.50 cup Cauliflower roughly chopped
  • 1 teaspoon Coconut oil
  • 1.50 tablespoon Unsweetened coconut flakes
  • As required Cilantro, for garnish
Nutrition
value
332
calories per serving
15 g Fat32 g Protein13 g Carbs14 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    32g
  • Carbs
    13g
  • Fiber
    14g

MacroNutrients

  • Carbs
    13g
  • Protein
    32g
  • Fiber
    14g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    8mg
  • Vitamin A
    415mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    123mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    126mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    136mg
  • Manganese
    1mg
  • Phosphorus
    396mg
  • Selenium
    32mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food Faith Fitness